Navigating the Depths of Existential Therapy: A Journey to Self-Awareness and Authentic Living
Existential therapy is a profound and philosophical approach to counseling that seeks to address the fundamental questions of human existence. Rooted in existential philosophy, this therapeutic method encourages individuals to explore the meaning of life, freedom, responsibility, and the authentic self. In this article, we will delve into the core principles, techniques, and the transformative …